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six months pass...
a banana
a bowl of oatmeal with brown sugar, butter, and cinnamon
a glass of low sodium V8
a small bag of Lay's Layers Three Cheese (flavored) potato snacks
four mini raspberry rugelach cookies
an ice cream sandwich
a cold cut chicken sandwich on Dave's Killer Powerseed Bread (thick sliced) with buffalo wing cheddar and spicy brown mustard
two plums
a few rye crispbread crackers with almond cheddar spread
a bowl of whole milk Greek yogurt with apple butter
about half a bag of ALDI Southwest Chopped Salad Kit with chopped hardboiled eggs and diced, sauteed chicken breast
a few slices of vintage Irish cheddar
two prunes
maybe half a tablespoon of chunky peanut butter
lots of water
one Centrum men's multivitamin
it's 9:15pm and my watch says I've burned 2655 calories so far today, so maybe I should eat some more?
― a lesson before djing (unregistered), Monday, 17 October 2022 01:17 (one year ago) link
a glass of whole milk
another half tablespoon of chunky peanut butter
a thick slice of Dave's Killer Powerseed Bread, toasted and buttered
(forgot to note that I prepared my oatmeal with half a cup of whole milk)
― a lesson before djing (unregistered), Monday, 17 October 2022 01:41 (one year ago) link