daily food consumption log

a banana
a bowl of hot toasted wheat cereal with maple syrup and cinnamon and some butter/canola spread
a slice of toasted whole wheat and seed bread with some butter/canola spread
a glass of low sodium V8
too many whole grain and seed crackers
too much cheddar cheese (the wrapper says it has "notes of gruyere", but I couldn't hear or taste a single note)
a bowl of whole milk yogurt with a spoonful of blueberry and lime preserves
pork egg foo young (with white rice) from Chinese takeout place
a cinnamon stick from local donut place
a glass of whole milk with a spoonful of chocolate malt Ovaltine
some more whole milk
maybe 1.5 tbsp of chunky peanut butter
three mandarin oranges
lots of water
half of a daily multivitamin

way too much sugar, way too little ~~~actual food~~~

a fortune cookie ("from error to error, one discovers the entire truth")

https://i.imgur.com/4hjM0Bq.jpeg

why would you eat a trailer, I M Losted!?

a banana
a bowl of oatmeal with brown sugar, butter, and cinnamon
a glass of low sodium V8
a small bag of Lay's Layers Three Cheese (flavored) potato snacks
four mini raspberry rugelach cookies
an ice cream sandwich
a cold cut chicken sandwich on Dave's Killer Powerseed Bread (thick sliced) with buffalo wing cheddar and spicy brown mustard
two plums
a few rye crispbread crackers with almond cheddar spread
a bowl of whole milk Greek yogurt with apple butter
about half a bag of ALDI Southwest Chopped Salad Kit with chopped hardboiled eggs and diced, sauteed chicken breast
a few slices of vintage Irish cheddar
two prunes
maybe half a tablespoon of chunky peanut butter
lots of water
one Centrum men's multivitamin

it's 9:15pm and my watch says I've burned 2655 calories so far today, so maybe I should eat some more?

a glass of whole milk
another half tablespoon of chunky peanut butter
a thick slice of Dave's Killer Powerseed Bread, toasted and buttered

(forgot to note that I prepared my oatmeal with half a cup of whole milk)