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I don't know how people do this without spraining an ankle every time
― A True White Kid that can Jump (Granny Dainger), Friday, May 22, 2020 5:35 AM (twelve hours ago) bookmarkflaglink
go slow and stay on your toes. feet and lower legs get strong fast ime.
the group races i might have done are all cancelled for the summer but i'm a little relieved actually. part of the reason i love trail running is for the solo time. though trails are definitely busier than ever in my neck of the woods.
― crystal-brained yogahead (map), Friday, 22 May 2020 17:29 (three years ago) link
one month passes...
ski resorts aren't exactly pristine but they're a great place to run in the summer. i'm lucky i live within like 30 minutes of a few. i feel like i'm writing a summer essay lol. the wasatch can be crowded but it's definitely a real one as far as blessing your aching calves and burning lungs with thousands of feet in elevation gain in a few miles. i only did 500 feet and 2 miles today but it was fun and beautiful and challenging.
― crystal-brained yogahead (map), Tuesday, 23 June 2020 20:29 (three years ago) link