If you're not familiar with the Bulletproof diet, it's basically just eating a lot of butter
― thots and players (rip van wanko), Thursday, 12 April 2018 12:56 (six years ago) link
that bulletproof diet founder in full
http://i0.kym-cdn.com/photos/images/original/000/190/956/de44798f.jpg
― #TheBeatlesIn5Words Both surviving members are Vegan (bizarro gazzara), Thursday, 12 April 2018 12:59 (six years ago) link
i have found that through the simple expedient of developing crippling depression one can easily sleep for upwars of 18 hours a day
― #TheBeatlesIn5Words Both surviving members are Vegan (bizarro gazzara), Thursday, 12 April 2018 13:00 (six years ago) link
i.e., be your own earthing mat
― mick signals, Thursday, 12 April 2018 13:04 (six years ago) link
This list omits the obvious, that is time, and bring sure to allot yourself enough of it.
Sleep is my great non-negotiable. (Thankfully I'm not experiencing insomnia at.) Without enough of it life suxxx
― thots and players (rip van wanko), Thursday, 12 April 2018 13:15 (six years ago) link
bring=being
sadly sleeping might be the thing I am best at, don't abide by any of this except 5 lol. w/ GAS on my headphones I think I've got falling asleep on the bus down to sub 100 seconds
― ogmor, Thursday, 12 April 2018 13:32 (six years ago) link
12: when ready for bed, find the nearest bus
― illegal economic migration (Tracer Hand), Thursday, 12 April 2018 13:46 (six years ago) link
what better than the soft background rumble and the juddering and slow heaving of a bus to lull you to sleep. I'm looking at up to 40 mins of bonus kip per day, it's prime snooze real estate
― ogmor, Thursday, 12 April 2018 13:55 (six years ago) link
occasional hobo knifings notwithstanding
― thots and players (rip van wanko), Thursday, 12 April 2018 13:57 (six years ago) link
this is how i got fired from my job as a bus driver just fyi
― #TheBeatlesIn5Words Both surviving members are Vegan (bizarro gazzara), Thursday, 12 April 2018 13:58 (six years ago) link
Just to be safe I make sure not to exercise for at least 24 hours before going to bed
― Screamin' Jay Gould (The Yellow Kid), Thursday, 12 April 2018 14:17 (six years ago) link
Automatic thread bump. This poll is closing tomorrow.
― System, Thursday, 19 April 2018 00:01 (six years ago) link
Automatic thread bump. This poll's results are now in.
― System, Friday, 20 April 2018 00:01 (five years ago) link
FAQ - Getting StartedI just started sleeping grounded and feel a bit strange. What could that be from?I have noticed tingling in my feet for the first few nights I’ve been sleeping grounded. Should I be concerned?Can I over-Earth myself? I sleep on a full body Earthing sheet and also at times use the Earthing mat on the floor at my computer. I noticed that my toes and fingers have become very sensitive. Last night I did not earth myself and my toes are fine.Are there people who sleep grounded and don’t feel anything, or for whom grounding doesn’t work?I am one of those electro-sensitive people you write about in the Earthing book. I have started sleeping grounded and the energy feels strange to me.I don’t want to spend any money for any grounding device when I can make one myself. All I have to do it get a ground rod, some 20 gauge wire, and then wrap the wire around my ankle or foot at night.Why should I buy any grounding product, like a sheet or a mat, when I can simply go barefoot?I started sleeping on an Earthing sheet and noticed that I feel warmer. What’s going on?I want to sleep grounded. What is the difference between a bed pad, a half-sheet, and a fitted sheet? Is one more effective than the other?I enjoy the feel of plush cotton sheets. Can I put the Earthing sheet underneath my regular sheet?Can I wear pajamas when I sleep on an Earthing sheet?I like to wear socks to bed. Do my bare feet have to touch the Earthing bed sheet?Can I wear socks when using an Earthing mat on the floor?
https://www.earthing.com/getting-started/
― you bet, nancy (map), Friday, 20 April 2018 04:25 (five years ago) link
didn't know lagoon had 4 socks
― F# A# (∞), Friday, 20 April 2018 05:00 (five years ago) link
Can I over-Earth myself?
No.
― lag∞n, Sunday, 29 April 2018 15:50 (five years ago) link