how to really train

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i cant figure out the embed for this, but i think i'm becoming too much like rod (and also, tt people were a fave target of derision for me when i raced bikes).

http://www.stevehoggbikefitting.com/blog/2011/07/tt-rider-rod-and-bikefitter-discuss-the-secret-of-speed/

that's real banjo bro (Hunt3r), Tuesday, 12 February 2013 17:32 (seven years ago) link

four years pass...

jfc i'm fat now

jason waterfalls (gbx), Friday, 10 March 2017 21:06 (three years ago) link


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