Special health training. Hiroyuki Nishigaki. Constricting anus 100 times is effective for sex hormone, anti-aging, good-bye depression, fine life, beauty treatment,intuition, hair loss, conjugal affection, incontience(middle-aged or old woman). On air at 70 radio talk shows. Such an exercise looks as if you had your dirty weak used car (your body , heart) overhauled at the garage. The overhauled and powered-up glistened car can run smoothly on any bad road. Such an exercise is fuuny, but you can begin to live without complaints and don't hold a grudge under any circumstance. How about you now? Are you exhausting irty black gas from your buttocks or knocking like a dirty weak used car now?You can start seeing results only within a few days or a few weeks or a few months if you begin to do such an exercise everyday. Maybe it can cure the incontience of elderly woman in 3 months or a year so that she will never be reborn as a baby. Hmm,hmm,,,,,,,,,,,,,.No, better try
― Curt1s Stephens, Thursday, 20 March 2008 07:28 (sixteen years ago) link
makes sense.
― latebloomer, Thursday, 20 March 2008 07:40 (sixteen years ago) link
Hmm,hmm,,,,,,,,,,,,,.Hmm,hmm,,,,,,,,,,,,,.Hmm,hmm,,,,,,,,,,,,,.
― cutty, Thursday, 20 March 2008 15:10 (sixteen years ago) link
u[[[[prettty
― ^@^, Thursday, 20 March 2008 15:12 (sixteen years ago) link
i like how that just becomes crazier & crazier as it goes on.
― deeznuts, Thursday, 20 March 2008 15:37 (sixteen years ago) link
usenet gold!
― Ol Bertie Dastard, Thursday, 20 March 2008 19:24 (sixteen years ago) link
I had had the bad bowel movement, but I can go to stool a few times everyday now.
― Ol Bertie Dastard, Thursday, 20 March 2008 19:28 (sixteen years ago) link
Hello Distortion
As you advise me , that is a delicate subject.I think I have to write about it with humor and delicacy even though it is one of the secret Yoga ways.It is not only one subject which I will write about. It is one of the subjects which I will write about.
I never think you are mocking me.Whenever I remember 96 contributions, I always begin to smile and laugh.
Especially on Dec 22,I laughed and nearly wetted myself,too remembering your contribution 「You have helped me by making me smile (and nearly wet myself once)」.You have made me nearly wet.too. I imagine you have had some ○○.I have had some ○○,too.
Merry Christmas and Happy New Year
Sincerely. Hiroyuki Nishigaki
― Ol Bertie Dastard, Thursday, 20 March 2008 19:33 (sixteen years ago) link
MALARKEY.
― ian, Tuesday, 20 October 2009 19:27 (fourteen years ago) link
not Effective way?
― BIG HOOS aka the steendriver, Tuesday, 20 October 2009 19:29 (fourteen years ago) link
most definitely malarkey.
― ian, Tuesday, 20 October 2009 19:37 (fourteen years ago) link
how?
― s1ocki seconds (tehresa), Thursday, 7 January 2010 00:59 (fourteen years ago) link
Do 3-week fasting, save sex energy and rotate vortex
― Milton Parker, Thursday, 7 January 2010 01:35 (fourteen years ago) link
tza, take a sunbath if/when possible.
― ┌∩┐(◕_◕)┌∩┐ (Steve Shasta), Thursday, 7 January 2010 01:37 (fourteen years ago) link
that's a buncha bananas.
― Rage, Resentment, Spleen (Dr Morbius), Thursday, 7 January 2010 01:41 (fourteen years ago) link
i had sun in sc for 2 weeks. it didn't really help. i think it's more like life, srsly than seasonal stuff.
― s1ocki seconds (tehresa), Thursday, 7 January 2010 01:42 (fourteen years ago) link
you are just going to have to steel yourself, get your strength together, and rotate that vortex
actually reading this book was my go-to cure for depression for a few years there, reading almost any random page just made my problems seem irrelevant. recently, it's just been making sure I get out of the city on a regular basis.
― Milton Parker, Thursday, 7 January 2010 01:59 (fourteen years ago) link
wait I thought the butt-kegels would make you LESS incontinent
― Snop Snitchin, Thursday, 7 January 2010 17:01 (fourteen years ago) link
O_o
― s1ocki seconds (tehresa), Thursday, 7 January 2010 17:56 (fourteen years ago) link
butt kegels vs. cut bagels
― Big K.R.U.T. (Curt1s Stephens), Thursday, 7 January 2010 18:50 (fourteen years ago) link
the latter generally good-byes depression for me
as i said before earlier upthread this book really works, word to milton parker.
dont have a copy and need to rebuy it. it's not so much ass cheek squeezing as much as it's isometric intestinal muscle routines.
― sanskrit, Sunday, 10 January 2010 02:18 (fourteen years ago) link
that's malarkey
― jortin shartgent (harbl), Sunday, 10 January 2010 02:22 (fourteen years ago) link
I finally own this
― | (Latham Green), Monday, 19 August 2019 12:49 (four years ago) link
Message Bookmarked
― Amply Drizzled with Pure Luxury (Old Lunch), Monday, 19 August 2019 13:00 (four years ago) link
Malarkey?
― Fuck the NRA (ulysses), Monday, 19 August 2019 15:45 (four years ago) link
this did not work for me so I used the pages as t.p.
― husserl gang (rip van wanko), Monday, 19 August 2019 17:16 (four years ago) link
I am thinking malarkey
― | (Latham Green), Tuesday, 20 August 2019 17:19 (four years ago) link