rolling nutrition nazis 2011

I was sold on Vibrams before they started falling apart from constantly washing the reek out. Current recomendation: Merrell Barefoot Trail gloves. Vibram designed minimal sole, but good traction on wet grass, and you can wear socks.

http://a1.zassets.com/images/z/1/3/1/1312283-p-2x.jpg

Sorry bout the huge image, the preview was much smaller. Also, I inadvertantly posted the image of the True Glove, rather than the Trail Glove, which gets the better reviews.

hey those aren't totally ugly! might consider.

Note the Women's size versions are very very pastel.

ugh
not acceptable

i *guess* you can skip the salt but i don't see any pepper either? dude come on. uoI'mhaf otm..

Braised some mustard greens with my kale last night. A+. Greens rule!

totally!

i actually started keeping some kale in the fridge at work to mix into my soups at lunch! i will basically add kale to anything! also whenever i make any hot dish that's traditionally served w/ rice i have taken to serving it over baby spinach or kale.

Luv kale

also whenever i make any hot dish that's traditionally served w/ rice i have taken to serving it over baby spinach or kale.
me too

we have braised kale at least twice a week now, and spinach and other greens as well...love this time of year

i'm going to start (indoor) rock climbing next week! so excited
maybe i will start eating more caveman-like

maybe they will have an indoor cave too

exactly

maybe they will have an indoor cave too

― ice cr?m, Friday, November 18, 2011 8:23 PM (38 minutes ago) Bookmark

they do, have these, btw

savage

wut do u do in there, age plastic cheese

no u hang from plastic cheese shaped things dummy

gawd

r u sure u were not just aging plastic cheese

i mean win win, right

i can't remember if this was posted already but here is a good nutritional label maker, la lechera: http://recipes.sparkpeople.com/recipe-calculator.asp.

i'm now on this myfitnesspal thing to see if it'll help me be a bit more focused and disciplined about what i eat.

i'm looking at it and i like it except i don't think i have the self-discipline to put my own recipes in. it looks more convenient for people who don't cook at all.

it wasn't too bad - the annoying thing is the quantities, because some of the listings will only say "grams" or "cups", which is a pain if you've been using tablespoons or whatever

yeah, it's not really that bad. i eat the same thing for breakfast every day anyway so i just saved it, and i repeat recipes a lot anyway.

Dear god I have earn like shit the past two weeks. Can't wait to get home and back in track Wednesday. Feel so gross.

Eaten not earn.

Not even NN necessarily but I feel like I am At the point where my body is screaming for something green.

Prob bcz it is.

NEW YEAR NEW U

;)

http://thevegg.com/

I just bought some amaranth. Does anyone have any good recipes?

You can use it in practically any recipe for quinoa, with no alterations. I don't know if amaranth requires a wash, as quinoa is reported to.

I think I will rinse it anyway, just to be on the safe side. Thanks Sanpaku!

NNs I need inspiration. Also a 2012 thread, pls.

me too!!!

i feel like we have both been saying this for months :(

start a thread! i would start it but i feel like a nutrition disappointment most of the time

wah wah wah

i need nn motivation! quincie, maybe we can start a support group?

― tehresa, Tuesday, April 5, 2011 12:19 PM

11 months ago :(

i think i'm gonna go to the gym now.

fine i'll start the thread

thanks, harbl

I am going to visit a gym today! Not to work out, mind you, but to see if I there is any possibility that I might actually show up were I to join.

Also going to the farmer's market, which should help on the nutritional front.

Already, T, let's do a daily check-in on the new thread to keep us motivated and, er, accountable.

sweet. i generally do fine for breakfast/lunch but dinners with nutrition-indiscriminate bf is killing me.

i also think that for me if i don't exercise enough, it doesn't matter how healthy i eat. i will be fat. so. more gym for me.

~~~~~nutrition nazis 2012~~~~~