Really interesting read, some pretty big surprises (well not for us pastry/junk food lovers):
http://www.active.com/running/Articles/Eating_practices_of_the_best_endurance_athletes_in_the_world.htm?cmp=16-5276
― Fartbritz Sootzveti (Steve Shasta), Sunday, 10 October 2010 01:11 (thirteen years ago) link
thx, that _is_ interesting. the tea thing is sorta amazing to me. 1.2 liters of tea a day?! with whole milk. hmm.
― my stomach is full of anger. and pie. (Hunt3r), Sunday, 10 October 2010 02:33 (thirteen years ago) link
yes, and very little water. in kenya.
― Fartbritz Sootzveti (Steve Shasta), Sunday, 10 October 2010 02:47 (thirteen years ago) link
saw this commercial and lolled.
https://www.youtube.com/watch?v=OLOXYVzNz18
― jaxon, Monday, 11 October 2010 05:00 (thirteen years ago) link