Fat Mantis Nutrition Plan

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*respect* shasta.

fat mantis (Hunt3r), Wednesday, 12 May 2010 15:21 (nine years ago) link

a "long lost kung fu" called "Fat Mantis", which is the "most powerful...and kills without blood."

http://cdn.media.cyclingnews.com/2010/04/30/2/horner_sirotti_600.jpg

erotic geometry (haitch), Monday, 24 May 2010 01:04 (nine years ago) link

ask me too, I dropped two stone

cozen, Monday, 24 May 2010 10:15 (nine years ago) link

Tell me more,

I'm down over a kilo since I started this thread, mainly through piling on the miles and more beans less rice and less takeout.

American Fear of Pranksterism (Ed), Monday, 24 May 2010 15:32 (nine years ago) link

uh read the thread

cutty, Monday, 24 May 2010 15:41 (nine years ago) link

four months pass...

nutrition plan right on fat mantis fat ass

http://i486.photobucket.com/albums/rr222/Chass3ur/IMG_1756.jpg

my stomach is full of anger. and pie. (Hunt3r), Saturday, 25 September 2010 21:47 (nine years ago) link

<3<3<3<3<3

Vermarc and Ketel One? Dopppppe

Fartbritz Sootzveti (Steve Shasta), Sunday, 26 September 2010 00:01 (nine years ago) link

two weeks pass...

Really interesting read, some pretty big surprises (well not for us pastry/junk food lovers):

http://www.active.com/running/Articles/Eating_practices_of_the_best_endurance_athletes_in_the_world.htm?cmp=16-5276

Fartbritz Sootzveti (Steve Shasta), Sunday, 10 October 2010 01:11 (nine years ago) link

thx, that _is_ interesting. the tea thing is sorta amazing to me. 1.2 liters of tea a day?! with whole milk. hmm.

my stomach is full of anger. and pie. (Hunt3r), Sunday, 10 October 2010 02:33 (nine years ago) link

yes, and very little water. in kenya.

Fartbritz Sootzveti (Steve Shasta), Sunday, 10 October 2010 02:47 (nine years ago) link

saw this commercial and lolled.

https://www.youtube.com/watch?v=OLOXYVzNz18

jaxon, Monday, 11 October 2010 05:00 (nine years ago) link


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