your daily bicycle log

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5x15 second sprints, max effort

cutty, Wednesday, 17 October 2007 12:58 (twelve years ago) link

rest 5 mins in between

cutty, Wednesday, 17 October 2007 12:59 (twelve years ago) link

Pootling like a vicar to and from work, twice.

Ed, Wednesday, 17 October 2007 13:32 (twelve years ago) link

Mine is going to be like this: Monday: grocery store; Tuesday: Dumbo bike shop; Thurs: Local bar; Weekend: Everywhere.

Repeat 4x per month.

Laurel, Wednesday, 17 October 2007 14:11 (twelve years ago) link

well you should also post interesting tidbits of what happens during your ride, like a great out of saddle fart or almost killing a squirrel

cutty, Wednesday, 17 October 2007 14:24 (twelve years ago) link

i very nearly killed a rat the other day, coming down the alley to my garage.

apparently my friend paul broadsided one a few weeks ago, but the fucker kept ticking and straggled off into the darkness

gbx, Wednesday, 17 October 2007 14:29 (twelve years ago) link

i swear the fucking squirrels at prospect park have deathwishes

cutty, Wednesday, 17 October 2007 14:30 (twelve years ago) link

I was overtaken by a hearse last week, I'm sure this was a sign.

NickB, Wednesday, 17 October 2007 14:32 (twelve years ago) link

(PS. It was going fast, cos it was EMPTY)

NickB, Wednesday, 17 October 2007 14:32 (twelve years ago) link

WELL THEN! Last Sun I went to Floyd Bennett Airfield out at the end of Flatbush. It was a pretty meh ride, passing malls and suburban stuff, but I did run across a half-decent (paved) bike trail way out there, that followed the highway. Dunno yet what trail it was or where it goes, but it's a thought.

Also while riding down Nostrand being in love w/ the world I passed someone who started whooping "white girl, white girl". Neighborhood watch?

Laurel, Wednesday, 17 October 2007 14:35 (twelve years ago) link

there are some great stretches on nostrand if you hit all the greens

cutty, Wednesday, 17 October 2007 14:36 (twelve years ago) link

I did not.

The airfield is fantastic, though, if you're a transpo/military history/aviation/old stuff geek.

Laurel, Wednesday, 17 October 2007 14:38 (twelve years ago) link

yeah there is a hidden beach there, really weird area

cutty, Wednesday, 17 October 2007 14:40 (twelve years ago) link

I am so badly out of shape bikewise this year. I keep getting almost fit, then something else comes along that snags my interest so I go off and spend all my time doing that and I get all decrepitated all over again. I think I def. need to buy a proper road bike and get some focus back.

NickB, Wednesday, 17 October 2007 14:44 (twelve years ago) link

what else is there to snag your interest? stay away from women

cutty, Wednesday, 17 October 2007 14:48 (twelve years ago) link

Ah, you know how it is. Bike fitness takes huge buckets of time to cultivate. Sloth is so less demanding.

NickB, Wednesday, 17 October 2007 15:13 (twelve years ago) link

^ 'much'

NickB, Wednesday, 17 October 2007 15:14 (twelve years ago) link

to work: 4.5 miles of urban commute dodging broken window glass, jaywalkers, insane taxi drivers, homeless zombies, methed-out busdrivers, light rail tracks, subway grates, idiotic tourist drivers, etc.

from work: same as above but uphill (big hills).

Steve Shasta, Wednesday, 17 October 2007 15:26 (twelve years ago) link

so who takes the squirrel out

cutty, Wednesday, 17 October 2007 15:31 (twelve years ago) link

bike shop charges extra for that

gbx, Wednesday, 17 October 2007 15:34 (twelve years ago) link

probably should leave it in like a spoke card

cutty, Wednesday, 17 October 2007 15:35 (twelve years ago) link


ddb, Wednesday, 17 October 2007 15:39 (twelve years ago) link

he was just on the way home from collecting acorns :(

gbx, Wednesday, 17 October 2007 15:43 (twelve years ago) link

My initial reaction was WTF fork broken, but carbon fibre really is that brittle especially with loads out of the design axis like that. Riding a steel fork would have lead to squirrel guts spread around.

Ed, Wednesday, 17 October 2007 15:44 (twelve years ago) link

I wish I were riding my bike right now.

Laurel, Wednesday, 17 October 2007 15:53 (twelve years ago) link


ddb, Wednesday, 17 October 2007 16:04 (twelve years ago) link

that squirrel is going to be causing a tension load in the spoke, which they are designed for and a shear load in the fork which they are only designed for to a certain extent.

I am going to ride my bike in a few minutes and buy some fresh tagliatelle.

Ed, Wednesday, 17 October 2007 16:09 (twelve years ago) link


ddb, Wednesday, 17 October 2007 16:16 (twelve years ago) link

Somewhere there's one of a critter in a disc brake assembly it is dire.

Hunt3r, Wednesday, 17 October 2007 18:36 (twelve years ago) link

Oh ya, 14 miles business casual and pannier, 14 to go yet. It is supposed to rain. BUt, also 20mph tailwind out of NNW!

Nothing says for better or for worse like a pair of fenders. (nicked from someone in the internets)

Hunt3r, Wednesday, 17 October 2007 18:38 (twelve years ago) link

Somewhere there's one of a critter in a disc brake assembly it is dire.

I have seen this, and it is THE HORRORS.

NickB, Wednesday, 17 October 2007 19:10 (twelve years ago) link

hunter where are you located?

cutty, Wednesday, 17 October 2007 19:11 (twelve years ago) link

Somewhere there's one of a critter in a disc brake assembly it is dire. had it, it's pretty sad:

NickB, Wednesday, 17 October 2007 19:15 (twelve years ago) link

omg the comments are sadder

cutty, Wednesday, 17 October 2007 19:17 (twelve years ago) link

i was gonna say.

lolz at flags: I AM FROM CANADA

gbx, Wednesday, 17 October 2007 19:21 (twelve years ago) link

commute today (a poem):

checked weather: no rain
went outside sunny and nice
rode first half happily
second half started with sprinkles
followed by drizzle
the fucking skies opened up (i was wearing thin sweater, t-shirt, jeans and sneakers)
lol soaked
now wearing samples
straight chillin

Steve Shasta, Wednesday, 17 October 2007 19:31 (twelve years ago) link

this is what this thread is about folks!!

cutty, Wednesday, 17 October 2007 19:31 (twelve years ago) link

lol soaked

Not how I do. I'm #*(%#&@~~~!!!

Cutty I'm in Denver xpo

Hunt3r, Wednesday, 17 October 2007 19:48 (twelve years ago) link

I see olympic gold medallist S4ra C4rrigan out most mornings on the gold coast.

W4LTER, Thursday, 18 October 2007 04:45 (twelve years ago) link

And Mc3wen will be ponying up and down the gold coast all summer too.

W4LTER, Thursday, 18 October 2007 04:48 (twelve years ago) link

No ride today. Puncture. Only got fat tubes. Can you fit fat tubes (1.5-2.2 i think) into slick tyres (1.25 i think)?

ledge, Thursday, 18 October 2007 08:18 (twelve years ago) link

Not really, you'll be much more at risk of pinch flats.

Invest in Slime.

Ed, Thursday, 18 October 2007 09:00 (twelve years ago) link

an hour on the rollers, sweatnet = essential

cutty, Thursday, 18 October 2007 14:24 (twelve years ago) link

quick zip in to work and back - left the house at exactly 9.30 and left work at exactly 9.30. front wheel need truing. both do probably. and brakes need some love. also some fucker in a big car tried to kill me twice this morning on tottenham court rd :/

did anyone watch the 'bike messengers are on crack' vid on youtube?

emsk, Thursday, 18 October 2007 22:44 (twelve years ago) link

Quick zip up to the Wburg bridge, to the bar. Nice out, a little warm. The pulled pork and cigarettes slowed me down on the way home -- it might be uphill most of the way back to the Heights but it shouldn't be THAT annoying. Fuck stoplights, anyway.

Also fuck the white van that pulled over and stopped in front of my while I was cruising down Kent. They apologized as I blew by, but they weren't sorry enough not to cut me off, I noticed.

Laurel, Friday, 19 October 2007 03:34 (twelve years ago) link

more poetry:

A little wet again
Douchebag on a rice rocket gunning it at every light only to slam on the brakes every
200 feet
I blow a red (no cross-traffic)
Almost catches me around 2 lights later
I hear a bang, look behind
2Fast2Furious doored by a work truck while trying to split traffic
Motorcycle down and skidding
Him on his ass
He looked fine (truck driver was on him already)
I keep riding

Steve Shasta, Friday, 19 October 2007 14:38 (twelve years ago) link

i call that poem shasta keeps riding

cutty, Friday, 19 October 2007 14:56 (twelve years ago) link

gbx, Friday, 19 October 2007 18:39 (twelve years ago) link


cutty, Saturday, 20 October 2007 16:31 (twelve years ago) link

that is some serious strongo hulkington nuevo cuisine

gbx, Saturday, 1 June 2019 15:19 (one year ago) link

two weeks pass...

so for a lot of reasons I don't ride during the week any more, just run or do gym stuff. then one ride on the weekends.

today i realized that even though i'm once riding once a week i'm still finishing a flattish 50 miles with plenty left in the tank. so i have no excuse (apart from lack of riding buddies) for not doing my old favorite 60+ mile hilly EPIC RIDES.

but everybody calls me, (lukas), Saturday, 15 June 2019 23:12 (one year ago) link

two months pass...

going a big bike tour next week lads - 1300kms + 18km vertical. 9 days of riding - all on B-roads, canal paths and wind farm/logging access tracks. wish me luck : |

im led by donky (||||||||), Sunday, 18 August 2019 16:42 (ten months ago) link

Nice one, have a good time! I’m heading off on a trip with my son tomorrow, we’re riding from Brighton to North Yorks via some sustrans routes plus the Pennine Bridleway over the Peak District / Yorkshire Dales. Slightly apprehensive, I’ve had the most banging of headaches for the last two weeks solid, hope I can shake that soon. Hope the weather perks up a bit and all, we’re going to be sleeping out under the stars, so could really do without getting pissed upon all day long

Br. Des Shadows (NickB), Sunday, 18 August 2019 18:52 (ten months ago) link

Those both sound fun! Man, what region is that first one? it's 2000m of vert a day.

I'm nearing the end of a bike-obsessive "big day" period. The season for high country exploits is closing, so I sorta have to just go, or shut up.

Friday I at least got over 4000m elev once. I wanted to do 2 separate crossings over 4k, but I ran out of time and energy. I may retry it solo. More people is funner and safer, but slower, even if I was the slowest in my small group.

Hunt3r, Monday, 19 August 2019 18:38 (ten months ago) link

bottom of scotland (mull of galloway) to the top (dunnet head). route here:

im led by donky (||||||||), Monday, 19 August 2019 18:42 (ten months ago) link

says 14km up there. still chunky

im led by donky (||||||||), Monday, 19 August 2019 18:43 (ten months ago) link


sounds cracking/daunting

bookmarkflaglink (jim in vancouver), Monday, 19 August 2019 18:44 (ten months ago) link

this link says 18.5k up so who knows. will hurt regardless no doubt

im led by donky (||||||||), Monday, 19 August 2019 18:53 (ten months ago) link

aye - deffo daunting. been enough of a mission already just mapping out evenly spaced cafes/restaurants/spars/londis’s

im led by donky (||||||||), Monday, 19 August 2019 18:54 (ten months ago) link

I’ve done multi-day 80+ mile rides before - though typically on silky smooth mallorcan tarmac so I’m not underestimating the challenge. nutrition and the mental game will be key - that and not pushing it like an idiot and instead trying to enjoy it at a decent (but not slow) touring pace

im led by donky (||||||||), Monday, 19 August 2019 18:56 (ten months ago) link

day 1 was HOT HOT HOT. scotland currently basking in a heatwave (25C+). 80 miles in the heat led to a long day - riding partner had never ridden proper gravel either so when we hit that at 70 miles in - ... not good. 5/6 miles that should have taken about 30 mins took about 1h15. got through it though - big effort from her, v proud

самокритика me, daddy (||||||||), Sunday, 25 August 2019 19:50 (ten months ago) link

I hear you. Did 95 miles today down to Hastings via many hills in baking heat and feel dead now.

the salacious inaudible (Nasty, Brutish & Short), Sunday, 25 August 2019 22:18 (ten months ago) link

one month passes...

my eldest got interviewed by cycling weekly (long-running uk mag) at the weekend (!) - a couple of weeks back he did the south downs way double in a crazy fast time (second fastest official time for the route and he's only 15) so they wanted to talk to him about that. the south downs way is ~96 miles offroad trail with about 11,000 feet of climbing, so twice that. i tried to do a road version at the same time, but totally blew up trying to get ahead to meet him at the road crossings (had to get rescued by my wife). super proud of him, not sure i'm ever going to get my bike back though


the creator has a mazda van (NickB), Tuesday, 1 October 2019 13:09 (nine months ago) link

amazing !!

stoffle (||||||||), Tuesday, 1 October 2019 13:27 (nine months ago) link

holy amazing. *bows low*

Hunt3r, Tuesday, 1 October 2019 14:55 (nine months ago) link

it's completely bonkers, it just boggles me how fast he is now

the creator has a mazda van (NickB), Tuesday, 1 October 2019 16:16 (nine months ago) link

how does one roll out an offroad double metric+ concept to parents? does he have a crew that rolls like that because, man.

Hunt3r, Tuesday, 1 October 2019 16:35 (nine months ago) link

“dad, I am both a weapon and a hitter, so...”

stoffle (||||||||), Tuesday, 1 October 2019 16:41 (nine months ago) link

he did it all unsupported too - carried all his own food, spares, lights and clothes. no drafting and insisted on opening every single gate himself (and there are millions of those to go through). planned out where he was going to start from and at what time, all of it was on him. i was just there trying to keep an eye on him as a concerned parent, and you can guess how well that went down

he did a little write-up of it for the south downs double website:

the creator has a mazda van (NickB), Tuesday, 1 October 2019 16:50 (nine months ago) link

tell him he needs to do a one day/fkt of kokopelli, i’ll drive and wrench, youre on h2o drops, and we’ll try to abduct gbx as medical backup (which won’t be needed but he needs to be there).

Hunt3r, Tuesday, 1 October 2019 17:00 (nine months ago) link

tell him he needs to do a one day/fkt of kokopelli, i’ll drive and wrench, youre on h2o drops, and we’ll try to abduct gbx as medical backup (which won’t be needed but he needs to be there).

Hunt3r, Tuesday, 1 October 2019 17:00 (nine months ago) link


the creator has a mazda van (NickB), Tuesday, 1 October 2019 17:02 (nine months ago) link

Saw this a couple days ago- white rim is a cool one day exploit, this guy’s time is pretty insane. Aside from getting lost or left without water, it is not dangerous as is described imo. For 3 olds screwing around with a lot of headwind and photos and hangovers it was like 11hrs riding, 13 all in. No support, we had one water stash like 2 hrs in.

Hunt3r, Tuesday, 1 October 2019 17:14 (nine months ago) link

Very impressive, Nick

the salacious inaudible (Nasty, Brutish & Short), Tuesday, 1 October 2019 18:46 (nine months ago) link

Thanks! And thanks for the link hunt3r, I hadn’t seen that yet. How much elevation on that loop?

the creator has a mazda van (NickB), Tuesday, 1 October 2019 20:07 (nine months ago) link

Says here like 7500. It's not even that much by "mtn" standards- there's really two stiff climbs in it, going CW-- Murphys and Hardscrabble. Come touring man. I told my sluggard 15 y/o about yr kid's exploit and he was v impressed (he is musical, not endurance-sportive).

Hunt3r, Wednesday, 2 October 2019 03:38 (nine months ago) link

actually three climbs- i "forgot" the last one out of the ditch-- mineral canyon. it was dark when we got to it, i think i just repressed that memory, though i did hammer it with what i had left.

Hunt3r, Wednesday, 2 October 2019 03:42 (nine months ago) link

i played with my iphone on a ride and on imovie

Hunt3r, Thursday, 10 October 2019 17:40 (nine months ago) link

Cool. A lot of that doesn't look remotely rideable to me.

the salacious inaudible (Nasty, Brutish & Short), Friday, 11 October 2019 16:39 (nine months ago) link

Ha a lot of that is not rideable to me. A lot is, in fact, not rideable, as it exists. I did a lot of that style of riding/hiking this year.

The more fakey-built shit I see, the more I am inclined by nature to dismiss the trail as space-mountain-feature-flow-track bullshit. (Reminder to me- almost all trails are built, my rules are my arbitrary rules). But I'm obviously not gravity-oriented anyway (I try to avoid hurting shit, though even on that ride, I fell on the 8 stitches that were 10-days-onward on my elbow. I got a little loose at that bizzaro 4x4 piece of random wood in the video. So I tore right through 2 of the stitches, and the rest were not so bueno either. I was almost back to civilization, but still remote enough to make quite a mess on the way). I'm good at riding and since my TBI have about 97% of my previous balance and proprioception imo.

All, I'm planning on taking a year off from riding if I can. A YEAR. I don't know who I need to be, but I guess it's more than this. Just between ILTRMB and me lol, my partner melted down so much at seeing the condition of my limb, which is obviously the latest in a perpetual string of pretty-very bad abrasions, lacerations, fractures, and lesions, that I'm not so sure we'll survive together anyway. True irony, I was planning to try for a year off anyway, before going in on the trip.

Bottom line is that I'm way out of balance in a few ways. I don't know ~what it means~ though.

I'm gonna need everyone's therapy.

Hunt3r, Friday, 11 October 2019 22:11 (nine months ago) link

Good luck. You've been through a lot.

the salacious inaudible (Nasty, Brutish & Short), Saturday, 12 October 2019 17:46 (nine months ago) link

Aw Hunt3r, hope you get back on an even keel soon but a whole year sounds pretty extreme. I mean that’s a brave call and obviously you’ve gotta do whatever it takes but I dunno, maybe there’s a different way of channelling your cycling that hits on a good compromise? But good luck with sorting things out anyway. Get on with your running, Kipchoge’s thrown down the gauntlet for you there

the creator has a mazda van (NickB), Saturday, 12 October 2019 20:22 (nine months ago) link

Thx guys. I am gonna keep running and turn that up a little. i’m neither good at it nor well built for it, but it’s not from zero, i run occasionally now. Plus winter has skiing, and if i have some days, i may resume xc skiing more often, which i’m pretty terrible at but enjoy a lot. I’ll allow any commutation locally that saves time, also.

Hunt3r, Saturday, 12 October 2019 22:07 (nine months ago) link

These look niiice

𝔠𝔞𝔢𝔨 (caek), Tuesday, 15 October 2019 04:12 (eight months ago) link

That’s some big ££££s. Way outside my area of experience as some fietsy shit. I tried to determine whether the Nexus referred to a hub i know, but cannot.

Speakin of nexus, the IRO bike with nexus rear upon which i was struck in 2015 is in my garage. I keep thinking of salvaging/rebuilding the wheel and selling it, but i dont want to touch it. It ruint me enuf, nothing good can come of it.

Has anyone here ridden or owned such a cargo?

Hunt3r, Tuesday, 15 October 2019 04:46 (eight months ago) link

I am about to head out as support crew on this.

American Fear of Pranksterism (Ed), Tuesday, 15 October 2019 12:35 (eight months ago) link

that looks great. good luck and stay well in support.

Hunt3r, Tuesday, 15 October 2019 13:31 (eight months ago) link

five months pass...

fwiw i made it to yesterday, 160 days, 205 days short of target. throughout abstention, i felt no better, only depressed. the ride was nice.

i dunno, i’m very bikey? fractures don't stop it, tbi didnt stop it, even my inflicted emotional distress of loved ones doesn’t stop it. i guess i can only hope to contain it.

still wanna be better and different, but i also need to feel happy and myself.

blather rinse repeat 2020 (Hunt3r), Tuesday, 17 March 2020 19:47 (three months ago) link

Maybe a pandemic will stop it? I'm hoping they don't ban solo cycling here in London. The weather was so bad here that I had scarcely ridden this year even before the coronavirus really kicked off in the UK. Now I'm wondering if I'll ever get out this year or possibly even longer. In the big scheme of things, I've got bigger worries, but it would do me some good if I could escape to the countryside every now and then.

the salacious inaudible (Nasty, Brutish & Short), Tuesday, 17 March 2020 23:45 (three months ago) link

idk man can you bike but like ... in a less risky way? i have a friend who kept skiing in terrain parks even after the first shattered everything, the results were not great.

NBS feel the same way you do - a bit guilty to be focusing on cycling *now* but yes I selfishly hope that it continues to be an option. It feels kinda scandalous idk.

lukas, Tuesday, 17 March 2020 23:49 (three months ago) link

maybe everyone working from home can do their commute to work on zwift every day

*our internet is mostly shit so that's out of the question for me

ymo sumac (NickB), Tuesday, 17 March 2020 23:54 (three months ago) link

lukas i am sure you're right on that. part of me is afraid of getting back in. it's a bit of "one drink is too many, but 4 (or 8) are not enough." i'm sure many obsessive nerds know this tendency and handle it fine.

i hope everyone stays safe and well, and needn't self-isolate indoors. that seems cruel and mostly-to-completely pointless to me, but what do i know?

blather rinse repeat 2020 (Hunt3r), Wednesday, 18 March 2020 03:18 (three months ago) link

fwiw, one basis- needlessly crowding hospitals:

The Spanish Sports Council confirmed the lockdown also includes a ban on riding bikes, with some cyclists stopped and fined on Sunday. Fines can range from €500-€3000 for unnecessarily being outdoors.

Carlos Mascias, a medical director from Madrid and keen cyclist, posted a message on the Twitter account of the Vuelta a España explaining the risks of cycling during the coronavirus crisis after he saw a number of cyclists out on the roads.

"Stay at home and put the bike aside,” Mascias said pleaded. "If any cyclist suffers an incident and needs an ambulance or a bed in intensive care, we are taking it away from people who truly need it, who are now arriving en masse to hospitals.

"If something happens to you now, maybe you have a chance [to get treatment], but you will be taking it away from someone else — but in 48 hours, if something happens to you, the one who is left without [intensive care] might be you, those who are now riding your bikes. Please, park the bike and stay at home."

i've seen this concern raised on mtb boards regarding moab and other small med center destinations.

blather rinse repeat 2020 (Hunt3r), Wednesday, 18 March 2020 03:27 (three months ago) link

yeah that absolutely makes sense. i feel pretty okay about road rides, have been riding for years without accidents and the worst case (if i'm not hit by a car) is pretty okay.

it is definitely increasing risk vs sitting on my ass or going for a run, i just have to be okay with the fact that if i go for a road ride in a couple weeks and get in an accident, i might not get care.

dirt feels like a different thing.

lukas, Wednesday, 18 March 2020 20:50 (three months ago) link

i still like mtb, i still dislike putting a bike on a car, it's still 7 miles min to trailheads, i still love riding a fast dirtdrop hardtail on the road to go get durty and then ride roads/paths home again. this is the way.

today was day 2, i road the same local road/trails as two days ago. it felt so nice and normal.

blather rinse repeat 2020 (Hunt3r), Thursday, 19 March 2020 05:26 (three months ago) link

sounds delightful

i don't have a bike that can really do dirt, but I have 28s, I can hit some trails in GGP, probably even the eucalyptus forest on Mt Sutro - gotta do this soon

lukas, Thursday, 19 March 2020 17:24 (three months ago) link

with grav grav being all that cycling talks about—gravel feels oppressive, but way better than not-grav, because most cyclists have always ridden it? it’s why you have a cx bike even if you don’t cx anymore.

but 28s work. 28s were the widest tires i could find, fund, and fit on my 94 converted road>cx bike (wolber grifo sewups lol). just ride wherever you like, as you like.

i def decided that i need 2” tires to do all my things well, tho some friends who can actually ride can go down to like sub 50mm. but usually on bigger wheels.

i basically beg my pal who has a primo old 26” ti townie setup to let me really fix it up for long-range omni-terrain, in vain. but he knows what he wants, and it’s not what i want.

best thing about yesterday’s low elev, near home loops- tons of kiddos and doggos hiking and maintaining distancing space from others. it was therapeutic.

blather rinse repeat 2020 (Hunt3r), Thursday, 19 March 2020 17:52 (three months ago) link

two months pass...

i saw 3 offroad atvs (the kind that seat two and have full cages) on this ride, but no other bikers. based on strava, no one rides it, really. all old mining roads in varying states of decomposition. the 3000' descent off saxon mtn, which i've done before, is just _rough_, even with 100mm up front. i had a dropper down, and and it still hurt my ass. no flow at all, just as i like it.

inveterate practitioner of antisocial distancing (Hunt3r), Sunday, 7 June 2020 05:02 (one month ago) link

yer a loonie

lukas, Wednesday, 17 June 2020 03:39 (three weeks ago) link

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