your daily bicycle log

I'm very pleased with myself, I have shed 5 kilos. Much smother spinning as well, climbing is so much pleasanter, on with the next 5.

has anyone on hear ever ridden any of the tdf climbs?

here*

I've driven up the Galibier in a Ford Focus.

that'll do

second club ride today, nice and easy again, 53 miles at 16mph - thinking about trying the faster group next week but don't want to push it too early and wary of being dropped in the middle of nowhere

Jumped up to a faster group on my group ride today. Hung in the whole way, went over the top of some bumps at the front (I know I know, Cat6'n it up) but was suffering hard for the last 10 miles. Limped home, can hardly think right now. Ow.

has anyone on hear ever ridden any of the tdf climbs?

― kim jong-ill (cozen), Friday, July 16, 2010 5:01 AM (Yesterday)

i've pootled the champs elysees on foot. :-/

http://connect.garmin.com/activity/40956072

GRAN FONDO, FONDO, FONDO!

we took it easy, stopped a lot (total stoppage 65 mins!) i spaced changing my cassette to a 27, so i had a 39/23 ;_;

that is a gigante domingo

KNEES.OF.STEEL.

it was like a track stand for 4 miles.

i was beyond cooked. my head was like a frying egg.

I did some "light"* climbing with my new 11/23 and I had all sorts of twinges and newly discovered sore muscles the following day.

*"The Marshall Wall"... nice name.

Can't even imagine with a standard crank... u r a madman.

wait i have heard of the Marshall Wall? gr8 name

this looks pretty epic for the euros:
http://www.cyclingtipsblog.com/2010/07/letape-du-tour/

couple of dudes in the club are riding this but 'unfortunately' I missed the sign-up
http://blogs.dailyrecord.co.uk/ironman/2010/01/2010-a-race---the-bealach-mor-challenge.html

16 miles in an hour out to strathblane and back across a new route w/some heretofore unknown hills. felt good except when some tiny tanned alberto cat6ador (who I had only passed out of politeness to allow him to cycle with his group up the hill) attacked me on the col du milngavie and ripped my legs into wee pieces as I tried to stay with him up the hill. he beat me to the top obv but I held my own and beat the rest of his pack up the hills.

had some words w/him at the bottom of the descent in my pidgin luxembourgese to the effect that it's unsporting to attack just as my lungs have a mechanical...

Haha, nice.

do I go out on the club fast ride (~110 miles round to loch katrine) on sat: y/n

oh shit! don't kill yourself in the beginning. eat/drink/eat/drink!!! have a proper lunch mid-way.

man no cycling shoes means a pretty dire bike log

http://i486.photobucket.com/albums/rr222/Chass3ur/tempimg.jpg

top of first gran fondo climb

oh hell yes! but this was not the italian food themed one that i keep having dreams about?

restaurant comped our groups entry, but our kewl kits have not arrived from belgium, so i wore my most comfy shorts and vanilla-est jersey. on second loop we had a follow car with panini, biscotti, salt tablets, wine (which no one took)and oranges, heed etc.

Q_Q jealous Q_Q

hunt3r do u have....a moustache??

ha no, im unshaven on my chin and moustache for a few days there though. during shavedowns ive test viewed the moustache-only for yucks and i look sorta ned flanders :^O

btw i will rep for centurion, they did a magnificent job. there were TONS of staff and volunteers, copious amounts of grub- just really strong support. impressive, i'm surprised there weren't more riders. i sorta wonder if boulderites didn't participate as strongly as they could have since they can ride those roads any old time?

8^EO

i think i posted it on ilx in 2003 or so and got told i looked like a friendly cop. u_u

img down memory hole :(

dangit, ned

did the same route as above again this morning... thought I was going to collapse going up the climb - here's the profile... I'm a fat mantis :__(
http://img.skitch.com/20100722-dpq1dtbnc5ehhk5y6dui38yups.jpg
http://img.skitch.com/20100722-ppgmbpht2ces3fntnhnm6hi3pp.jpg

forgot to mention the pretty dramatic scenes that greeted me at the top, there was a massive fancy house fully on fire just where the red line finishes!

that 16 miles in another hour

10% is no joke imho

I did a short sharp hill that ramped to 16% at the top on my fixed the other day. I stopped 10 yards short of the top - didn't have the strength to turn the crank. Annoyingly, my fellow single speed rider with the same gearing made it up no problem.

go diagonal

Hah I couldn't - there was a car full of people alongside me cheering me on but taking up my room!

I FORGOT TO MENTION THAT ON MY LAST CLUB RIDE I WON THE SPRINT

COZENDISH

--new bike shoes yayyy

congrats cozendish, did u weep

did this one
http://www.universalsports.com/mm/Photo/Sports/General/47/09/66/470966_M23.jpg

No more mountain biking for me, it got stolen. Bugger.

>:[

Yeah, I've been numb/miserable all day. FUCKING thieves. I hope the cunt gets at least £500 for it otherwise I'd feel even more angry.

It did lead me to discover this, though - a site that automatically builds a real-time library of bikes being sold via the most obvious stolen-bike channels - ebay, gumtree (like the UK's craigslist, sort of) and stuff:

http://www.bikeshd.co.uk

woah, that's ace; wish you could feed it a post code

http://i486.photobucket.com/albums/rr222/Chass3ur/DSC_03771.jpg

our 100 mi crew - 257, 19, 22, and 29 and me - as we rolled out to start our long day.

14.28miles in 55mins; felt alright going up that big hill and got to smoke a cat 6 old man who waved me through saying 'I've no idea what I'm doing!' as I passed

just updated my dailymile w/that run and noticed this ~spooky~
http://img.skitch.com/20100728-fe4xcncgjxhbehe4eicbqg5teb.jpg