Hardcore Migraine Sufferers Unite

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My migraine doc also put me on a lot of supplements - mainly Sam-E, Boswellia, and B-12 - but I'm really bad at taking any except the Sam-E regularly. It also turns out I'm sensitive to magnesium and it makes my heart skip, which is frustrating as it's in a lot of supplements in trace amounts, so if I take too many assorted supplements at once I start to feel it. So the many supplements approach is not for me, but I understand it works for a lot of people. My uncle swears by riboflavin.

Lily Dale, Friday, 10 May 2024 13:45 (two weeks ago) link

I've decided that I'm only going to take one supplement at a time so that I can tell if any of them have any effects. I've started with the riboflavin and it has turned my pee EXTREMELY yellow.

Humanitarian Pause (Tracer Hand), Friday, 10 May 2024 14:03 (two weeks ago) link

(No other effects noted...)

Humanitarian Pause (Tracer Hand), Friday, 10 May 2024 14:07 (two weeks ago) link


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