cutting...

Assuming you're serious - there is a good book called 'Cutting' about this. You might be able to get it out of the public library. Sometimes people cut themselves because physical pain is easier to bear than emotional pain, especially with cutting where you control it yourself. You probably know yourself that you ought to get therapy for your problem. Make sure you're seen by someone with a degree in psychology, or someone who is supervised by a psychiatrist or psychologist, and ask them if they have experience with cutting and use the most recent therapies like cognitive behavioural therapy - they should. In the meantime, be kind to yourself and treat yourself as you would treat your best friend.

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